Pregnancy is a wonderful experience. But along with the joy can come some discomfort and unfortunately ‘pregnancy and hemorrhoids’ do go together during this special time. One thing about hemorrhoid treatment during pregnancy is that you want it to be safe for both you and your baby.
The extra pressure & straining during pregnancy, your eating habits and giving birth can all contribute to the development of hemorrhoids. Finding a safe way to treat hemorrhoids during pregnancy may be a little tricky. We are going to put together a little check list that will help you with this quest. Pregnancy and hemorrhoids do
You will learn:
- what causes hemorrhoids
- the signs that you do have hemorrhoids
- how to avoid hemorrhoids while pregnant & after you give birth
how to get rid the hemorrhoids you already have
What Causes Hemorrhoids During Pregnancy
The thing is, pregnancy will make you more prone to developing hemorrhoids. This is for a number of different reasons. Your uterus, that is getting larger by the day, puts a lot of pressure on the pelvis and anal area. It also puts pressure on the veins in that area. This can increase the pressure on the veins below your uterus and this will cause them to become more dilated or swollen. That is exactly what a hemorrhoid is-a swollen vein.
Add in constipation, which is another common problem during pregnancy, and it can also aggravate and cause the development of hemorrhoids. Straining is a main cause of hemorrhoids. And, the fact is, you tend to strain when having a hard bowel movement.
Along with the above, during pregnancy the increase of the hormone progesterone causes the walls of your veins to relax. This will allow them to swell a lot easier. Plus, progesterone also causes constipation by slowing down your intestinal tract. So it is really a miracle if you don’t develop hemorrhoids while pregnant.
Signs Of Hemorrhoids While Pregnant & Postpartum
The signs of hemorrhoids are pretty easy to spot. You may develop some pain and or irritation in your rectal area, you may also get a lump in the area. You may or may not bleed or have pain when you have a bowel movement.
It is important to realize that you may have bleeding with no pain or obvious lumps. You may just notice red blood in the toilet when you go and/or on the toilet paper when you wipe.
Preventative Hemorrhoid Treatment While Pregnant
In order to lessen you chances of developing a hemorrhoid during pregnancy you need to do a few things.
- First, you will want to avoid any constipation. You can do this by making sure that you eat a high-fiber diet. This will include a lot of whole grains, beans, fruits, and vegetables.
- Drinking enough water – like 8 to 10 glasses at least a day.
- Get regular exercise – a short, brisk walk can make a big difference in your chances of becoming constipated.
- If you’re constipated, ask your Doctor about maybe using a fiber supplement or mild stool softener.
- Don’t wait when you have the urge to go. And by all means try not to strain when you’re having a bowel movement. The longer you sit on the toilet will add more pressure to that area. So, just use the bathroom and get up – No looking at pregnancy magazines on the throne 🙂
- Don’t sit or stand too long in one position. Make sure to move around regularly to relieve pressure on the rectal area.
- You can also ask your Doctor about kegel exercises. They usually have a handout that shows you exactly what exercises to do. Kegels will increase the circulation in your rectal area and strengthen the muscles around the anus. This will really decrease the chance of hemorrhoids.
What Hemorrhoid Treatment During Pregnancy Is Safe?
If you currently have hemorrhoids and you are pregnant, there are things that you can do to heal them.
Below is how to get rid of hemorrhoids during pregnancy..
- You can apply an ice pack. Apply it to the area several times a day. Ice should help decrease swelling and discomfort. You can also use cold compresses saturated with witch hazel. This is found to be very soothing.
- Sitz bath – Soak your bottom in warm water in a tub for 15 ti 20 minutes a 3 to 4 times each day. You can also add witch hazel to the water for a more soothing effect.
- Make sure to clean the affected area after each bowel movement. Use a soft, unscented, white toilet tissue. Or even a pre-moistened wipe would be okay. You can even find some that are especially for hemorrhoids that have witch hazel already on them.
- Dab the area don’t wipe to avoid irritating the area.
- Use a natural hemorrhoid relief product to help healing along for now and after birth.
Now you know what causes hemorrhoids, the signs to watch out for, how to avoid future hemorrhoids & what you can do for ones you already may have. If at any time you have serious concerns, it is a good idea to speak with your Physician.
Follow the hemorrhoid treatment tips along with what we listed above to help you prevent developing hemorrhoids during pregnancy and after. Following a proven system that walks you through those steps can truly benefit you. Then you will be on your way to feeling better and not having to deal with ongoing hemorrhoid treatment during pregnancy.
Wishing you all the best during this wonderful time 🙂